Friday, April 24, 2009

Boxing gym kicked my ass

Last Wed I went for a workout at a boxing gym here in Boulder. I know I am a little out of shape and I want to get healthier so I went. It was one of the best workouts that I have ever had. I couldn't do most of it because I am not use to using some of those muscles. We showed up to the gym a little late so we didnt do all of the work out but we did a lot. I think we only missed one or two things. I understand why boxers are always so toned, because the workout is really hard. After a couple of hours I have been feeling the effects of it for the last two days. My body is still sore and I am going to go back tonight and workout again. Wish me luck.

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